Do You Experience Brain Fog?

Do you feel like your brain is under-performing and you end up meandering through your day like a zombie? 

You are not alone and there is help once you come to terms with the underlying cause. 

And, the good news is that food nutrition is a major part of the fix. 

Photo by Justin Luebke on Unsplash

Click here for Brain Fog: The Cause Of Your Anger, Depression, and Anxiety with Dr. Mike Dow.

The blurb from the clip is as follows:-

"Many people go through their lives feeling like a walking zombie.  We think fogginess and forgetfulness are a normal part of getting older.  But symptoms like these along with anxiety, depression, and even ADHD, are a result of a condition called “brain fog” – and they’re no joke! 

In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Mike Dow explore the topic of brain fog, what it is, why people get it, and what YOU can do to get rid of it once and for all. 

Dr. Mike Dow is a psychotherapist, television personality, and author of The Brain Fog Fix, who teaches his patients small changes that support mental health so they can stop feeling out of control and start to feel more optimistic, energetic, focused, and creative!

In this episode, he reveals 6 common diagnoses that are actually caused by brain fog (this will SHOCK you!), what you can do to keep your mental edge as you age, his “secret weapon” for better brain health (hint: it’s cheap and readily available at your supermarket), and so much more.  And of course, Dr. Mike reveals what he’s really hungry for – you’ll LOVE his answer!

Watch this episode to discover the steps, tools, and beliefs that YOU need to start getting rid of brain fog today!"