Short Story: The Corner Table

The rain had just begun to fall when I walked into Pine & Spoon, the little café where Mei and I had been meeting for almost ten years. Our table—third from the window, beside the potted fern—was empty, waiting. I shrugged off my jacket, settled into the wooden chair, and breathed in the smell of warm soup and fresh bread.

Image credits: ChatGPT

When Mei finally came in, her shoulders looked smaller somehow. She didn’t need to tell me what happened; I could see the heartbreak in the way she clutched her bag, as if she needed to hold something together.

She slid into the seat opposite me, eyes already glistening.

“I’m sorry I’m late,” she whispered.

“You’re here,” I said softly. “That’s what matters.”

For a moment, she stared at the menu even though she knew it by heart. Then the words tumbled out—fragile, unsteady.

“He ended it last night.”

I reached across the table, palm open. She took my hand like someone clinging to the edge of a quiet storm.

“I thought…” She swallowed hard. “I thought we were building something real.”

The waiter placed our usual drinks—her chamomile tea, my flat white—on the table. Mei stared at hers as if it could give her answers.

“Mei,” I said gently, “you don’t have to explain anything. Just… let yourself feel what you’re feeling.”

She nodded, and the tears finally came—silent but heavy. I passed her a napkin, not to tidy her up, but to tell her she had the space to fall apart if she needed to.

“It hurts,” she said after a while. “It feels like something in my chest cracked, and I can’t fix it.”

“I know,” I replied. “Breakups don’t just end relationships—they end versions of us. It’s normal to grieve that.”

She looked up at me, searching. “But I don’t know what to do now. I feel lost.”

“Then be lost,” I said with a soft smile. “For now. You don’t have to rush your way out of this. But when you’re ready… we can figure out the next steps together.”

Mei let out a shaky breath. “I just keep thinking—was I not enough?”

“You were enough,” I said. “He just wasn’t the right mirror for you. You shine differently from what he could hold.”

Her eyes softened, as if a small part of her believed it.

The soup arrived. We ate quietly at first, the way people do when their hearts are too tired for anything else. Outside, the rain created soft patterns on the window, like the café itself was offering comfort.

“Do you think I’ll be okay?” she asked.

“I know you will,” I said. “Not because you’re trying to be strong, but because you don’t hide from your pain. You let yourself feel it. That’s how healing starts.”

Mei took a slow sip of her tea. “I miss him already.”

“Of course you do,” I said. “Missing someone doesn’t mean you should go back. It just means your heart loved honestly.”

She looked out at the rain for a long moment. “It feels strange… but being here helps. This place, this table.” She tapped the wooden surface gently. “Being with you.”

“Well, I’m not going anywhere,” I said. “We’ve still got at least a hundred more dinners at this table before they close this place down.”

She chuckled—a small, cracked laugh, but real.

When we finished eating, Mei tucked her hair behind her ear and took a slow breath. The heaviness hadn’t fully lifted, but something in her had loosened—just enough for the light to seep back in.

“Thank you,” she said quietly. “For letting me fall apart a little.”

“That’s what this table is for,” I said. “Falling apart, putting ourselves back together, and ordering too much dessert.”

Mei rolled her eyes playfully. “So… molten chocolate cake?”

“Non-negotiable.”

And as the rain eased outside and the warm plates arrived between us, something gentle returned—a reminder that even in heartbreak, there are places where you can land softly, breathe again, and begin—slowly, quietly—to mend.

Thank you for reading Daily Refreshing.

Note: The above short story is generated using ChatGPT.

Unlost: An Unhurried, Immeasurably Human Guide to Finding Your Way

There are seasons in life when everything feels uncertain, undefined, even unreal — as if you’re watching yourself from a distance, wondering who you are and what you’re meant to be doing. If you’ve been feeling unanchored, drifting without a clear identity, purpose, dream, or goal, let me tell you something gently but truthfully:

You’re not broken.
You’re not late.
You’re not alone.

You’re just unformed — and that’s not a flaw. It’s a beginning. 

Photo by Javier Balseiro on Unsplash

Because before something becomes remarkable, it is usually unpolished, imperfect, and in-progress. And so are you.

---

1. The Unseen Strength in Your Uncertainty

Most people think certainty is where life begins. But sometimes the most powerful transformations start with what feels like an imperfect moment — a pause, a confusion, a question.

Being clueless about your purpose isn’t a personal failure. It’s simply an invitation to look inward with unfiltered honesty:

• What makes your heart feel a little lighter?

• What moments make time feel unimportant?

• What sparks curiosity, even if you don’t know why?

These tiny, almost invisible clues are often the seeds of identity. You don’t have to make sense of them immediately. Just notice them, without judgement. Let the small whispers gather.

---

2. Undo the Myth That You Must Have It All Figured Out

Somewhere along the line, society quietly handed us the impossible checklist:

• Be sure of your passion.

• Be clear about your goals.

• Be unshakeable in who you are.

• Be confident from Day One.

But the truth is simpler and far more forgiving:

Humans are not designed to be fully assembled at 20, 30, or even 50. We’re living stories, not finished sculptures.

So allow yourself to be unfinished. Let your story breathe a little.

Your identity is not a destination — it’s a movement, gentle and continuous.

---

3. Uncover What You Already Carry Within

When you feel unsure of who you are, try turning your attention to what you naturally do without thinking. Often, your identity hides in your instincts:

• Do you instinctively help, soothe, fix, imagine, explore, listen, create?

• Do you feel an immediate pull toward nature, people, ideas, order, or beauty?

• Do certain activities make you forget to check your phone?

Your purpose may not be something you choose; sometimes it’s something that slowly reveals itself, like a photograph developing. Imperfect, soft-edged, and then suddenly clear.

You are not empty — just unexplored.

---

4. Small, Immeasurable Actions Lead to Unimaginable Change

You don’t need a grand vision to move forward. Begin with small, immediate, almost unremarkable steps.

Try this:

• Do one tiny thing today that makes you feel slightly more alive.

• Learn one thing you find interesting, even if it seems impractical.

• Take one walk without your phone.

• Write one line about how you feel — not what you think you “should” feel.

These small movements are not insignificant. They are impressive in a quiet, steady way, the way roots work beneath the soil. They build direction without pressure. They create confidence without force. They awaken something unmistakably you.

---

5. Become Unafraid of Imperfection

Perfection is overrated and, honestly, impossible. Clarity emerges not by avoiding mistakes but by living through them.

Let yourself:

• try and fail

• begin and restart

• dream and revise

• hope and hesitate

This is not weakness — it’s how identity forms. It’s how purpose takes shape. It’s how goals become real.

You are allowed to be imperfect and still worthy of moving forward.

---

6. Your Dreams Don’t Need to Be Immaculate to Be Meaningful

People often wait until they have a flawless dream before they begin. But dreams are rarely born perfect. They’re usually messy, unrefined, and half-formed — like sparks waiting for oxygen.

So start with a dream that is:

• unclear

• unsteady

• imprecise

• impossible-looking

Because what begins as an imperfect idea often becomes the most impressive reality when given time, patience, and small, consistent steps.

---

7. What You Are Now Is Not What You Are Destined to Remain

You may feel:

• unprepared

• uninspired

• unknown

• unmotivated

• unimaginative

• unsure of every next step

But none of these states are permanent. They are simply chapters, not conclusions.

Your future is still unwritten and immeasurably vast.

Your potential is still unfolding in quiet, invisible ways.

And the life that awaits you may be more unexpected, more impossible-turned-possible, than you can imagine right now.

---

8. Seize the Day — Gently, Bravely, Imperfectly

Carpe diem doesn’t always mean doing something dramatic. Sometimes it just means:

• showing up

• taking a breath

• making a small choice

• choosing curiosity over fear

• giving yourself permission to begin, again

You don’t have to transform your entire life today. But you can take one small, unheroic, immediate step toward yourself.

That’s enough. That’s more than enough.

---

A Final Word: You Are Unfinished, and That Is Beautiful

If you’re feeling lost, let me stand with you for a moment and remind you:

You are not behind.

You are not inadequate.

You are not invisible.

You are simply unfolding.

And in this unhurried becoming, you will rediscover something quietly magnificent:

Your identity is not missing — it’s emerging.

Your purpose is not gone — it’s forming.

Your dreams are not dead — they’re dormant.

Your goals are not absent — they’re waiting.

And you? You are immeasurably capable of rising into all of it, one imperfect step at a time.

Thank you for reading Daily Refreshing.

Note: The above article is generated using ChatGPT.

Short Story: The Garden of Small Rememberings

What does true and enduring love look like? Our elders were young once and youngsters would, in turn, become the silver generation in future without exception. Let this short story and image generated using ChatGPT regale you on love that is lasting.

"Every Thursday morning, the doorbell chimed at precisely ten, and old Mr. Lim would pause whatever he was doing—watering the jasmine plants, folding the laundry, or gently coaxing his wife to take her breakfast—to greet the visitor he had come to expect.

“Good morning, Mr. Lim,” said Aisha, the young social worker with a notebook always tucked under her arm and kindness stitched into her voice.

“You’re early,” he said with a smile that held both warmth and weariness. “Come in, come in. Mei is in the garden today. She likes the sun… at least her body remembers it.”

Aisha followed him outside. On a wooden bench sat Mrs. Lim, her silver hair pulled back neatly, eyes wandering the bright bougainvillea. She didn’t look up when they approached.

“She’s peaceful today,” Aisha said softly.

Mr. Lim nodded. “Some days she thinks I’m her brother. Some days she thinks I’m a nurse the hospital forgot to pay.” He chuckled, but there was a crack in the sound. “And some days… she doesn’t think of me at all.”

They sat on the old rattan chairs facing the garden. The air smelled of pandan and warm earth. Aisha watched Mr. Lim as he watched his wife—a gaze full of attentive love, like he was guarding something fragile yet precious.

“Mr. Lim,” she began gently, “you’ve been caring for her on your own for so long. Doesn’t it get overwhelming?” She asked it out of duty, yes, but also because she genuinely wondered how someone could hold steady through such erosion of daily life.

Mr. Lim leaned back, hands folded, and let out a slow breath. “You know, young lady… people always ask me that. Why care for someone who doesn’t remember you anymore?” He looked across the garden, as though the answers were in the leaves. “But love… real love… isn’t a contract of memory.”

Aisha’s pen paused above her notebook.

“When I married Mei,” he continued, “I didn’t promise her she would remember me. I promised that I would remember her. And I do.” His eyes softened. “I remember the way she tapped my arm when she laughed too hard. I remember how she danced barefoot in our first flat because we couldn’t afford a carpet. I remember how she held our sons after they were born, whispering blessings into their tiny ears. I remember her courage when she was diagnosed, telling me she wasn’t afraid… only sad that one day she might forget the life we built.”

He swallowed, gently, like he was handling something fragile in his throat.

“And now,” he said, “I am her memory. I am her echo. I am her safe place—even if she can’t name me.”

Aisha blinked away a sting behind her eyes.

“But how do you cope, Mr. Lim?” she asked softly. “It must be lonely.”

Mr. Lim looked at his hands. They trembled slightly from age, or maybe from emotion, or both. “I cope by collecting tiny wins,” he said. “This morning, she hummed the tune of our wedding song. Just three notes—out of nowhere. Yesterday, she called the jasmine ‘our flowers,’ even though she hasn’t said that in years. And every night, I tell her: ‘Goodnight, my Mei.’ She doesn’t reply anymore, but I say it anyway. Because routine is a kind of love, too.”

He smiled, gentle and steady. “And besides… every day I care for her, I get to love her twice. Once for the man I used to be… and once for the man I still choose to be.”

Aisha wrote nothing down. Some things didn’t belong in reports—they belonged in the heart.

Mrs. Lim shifted slightly on the bench. Then, as though feeling a familiar presence, she looked toward her husband. Her eyes were misty, unfocused… but warm. Mr. Lim walked over, sat beside her, and took her hand in his. She didn’t pull away. She simply let her fingers rest in his palm, trusting without knowing why.

“See?” Mr. Lim whispered to Aisha, not taking his eyes off his wife. “Somewhere inside, she still chooses me too. I feel it.”

Aisha stepped away quietly, feeling like she had witnessed something sacred.

Before she left, she looked back once more. There they were: the elderly man with his weathered patience, and the woman whose memories had drifted like petals on a river, yet whose heart still recognized the shore she belonged to.

It occurred to Aisha—love isn’t proven by fireworks or grand gestures.

Sometimes, love is simply this:

A hand held every day.

A promise kept quietly.

A devotion that stays, even when memories don’t.

And somewhere in that small garden, beneath the morning sun, young love learned what true love really looks like."

Thank you for reading Daily Refreshing.

Creating Your Happy Place

Why do people experience connection with a place and miss them when they are gone? Is there a science to it and a field of study on this human-and-environment interaction? What would a happy place look like, feel like and sound like?

Image credits: ChatGPT

Here is the reply from non-secret AI agent ChatGPT for your refreshing:-

People often feel a deep connection to certain places—and miss them when they’re gone—because our brains don’t treat places as just physical settings. They become woven into our identity, our memories, and even our biology. This emotional bond is so common that there is a science dedicated to it.

---

Why We Feel Connected to Places

1. Memory Encoding: Places anchor life events

Your brain stores memories in rich “packages”—and location is one of the strongest anchors.

A street corner, a smell in a room, the angle of light from a window… these become cues that help your brain retrieve experiences, relationships, and emotions.

Lose the place, and you often lose easy access to the memory. This creates longing.

2. Sense of Safety and Predictability

Humans evolved to depend on familiar environments for survival.

A known place—your childhood home, a school, a quiet café—becomes part of your “internal map” of safety.

When you leave it, your nervous system has to redraw its map. That loss feels unsettling.

3. Identity: “I am the places I inhabit”

Where we live shapes how we see ourselves:

• “I’m a coastal person.”

• “I grew up in a kampung.”

• “This library is where I became who I am.”

Spaces help form our personal narrative. Leaving a place means giving up part of that story.

4. Attachment Theory—but with Places

Just as we form attachments to people, we form place attachments.

Psychologists note that places can be:

• Safe havens (where you retreat to)

• Secure bases (where you explore the world from)

When a place fulfills either, leaving it can feel like losing someone you love.

---

Is There a Science for This? Yes.

1. Environmental Psychology

This field studies how physical environments influence emotions, behaviour, creativity, stress and social connection.

Topics include:

• Why certain cities feel warm or cold

• Why hospital design affects healing

• How lighting affects mood

• Why people prefer certain colours or room layouts

2. Place Attachment (subfield of psychology and human geography)

This is the most direct study of our emotional bonds to places.

Researchers explore how people become attached to:

• Homes

• Neighbourhoods

• Cities and countries

• Natural landscapes

• Even specific buildings

3. Architecture & Neuroscience (Neuroarchitecture)

An emerging field that looks at how spaces affect the brain.

It studies how:

• curves vs. straight lines

• ceiling height

• natural light

• acoustics

• greenery

…shape our emotional, cognitive, and physiological responses.

---

What Would a Happy Place Look, Feel, and Sound Like?

While happiness is personal, scientific studies and cross-cultural patterns reveal common ingredients.

✨ What it looks like

A happy place generally has:

1. Natural Light

Warm, indirect daylight. It lifts mood, regulates circadian rhythm, and improves mental clarity.

2. Soft or organic shapes

Rounded elements feel safer and more comforting than sharp corners.

3. Human-scale proportions

Buildings and rooms that don’t overwhelm you—spaces where you feel “held,” not dwarfed.

4. Nature or biophilic elements

Plants, water, wood, stone, or even images of nature reduce stress hormones.

5. Colour harmony

Muted earth tones and warm hues (terracotta, soft greens, golden creams) tend to calm the mind.

---

✨ What it feels like

A happy place usually has a balance of:

1. Comfort

Cozy textures—wood, fabric, cushions, warm surfaces.

2. Safety

A sense of enclosure, but not confinement.

Somewhere you can retreat, yet still have a view outward.

3. Ease of movement

You can navigate intuitively—no awkward corners or confusing layouts.

4. Emotional resonance

It contains things that mean something: Photos, books, objects tied to memories, scents from home.

5. A feeling of “welcome”

You walk in and immediately exhale.

---

✨ What it sounds like

Sound shapes mood more powerfully than people expect.

Happy places typically have:

1. Soft ambient noise

• Light conversation

• Water trickling

• Rustling leaves

• Gentle street ambience

These signal safety and human presence.

2. Minimal harsh noises

No sudden bangs, grinding machines, or echoing acoustics.

3. Warm acoustics

Spaces that absorb sound rather than amplify it—wood panels, soft furnishings, carpets.

4. Optional music that soothes

Often slow, repetitive, non-intrusive.

---

In essence

A place becomes meaningful because it holds your memories, supports your identity, and makes your nervous system feel safe, enriched, and alive.

A “happy place” is one where:

• your senses are comforted

• your mind is uncluttered

• your emotions feel grounded

• and your story feels at home"

Here are the steps for you to prompt ChatGPT to help create your version of a Happy Place:

"Step 1 — Choose the Setting

Which setting feels closest to your inner calm?

1. Coastal – sea breeze, sunlight on water, distant waves

2. Forest – filtered light, wood textures, earth scents

3. Urban nook – a hidden corner café, warm lamps, quiet hum

4. Hill or mountain – fresh air, wide horizon, cool stillness

5. Home sanctuary – a personal room you retreat to

Or describe another setting entirely.

---

Step 2 — Interior Style

What calls to you aesthetically?

• Minimalist and airy

• Warm, earthy, natural

• Elegant and classic

• Cozy and eclectic

• Modern with greenery

• Asian-inspired simplicity

• Zen-like calm

• Industrial with warmth

---

Step 3 — Emotional Purpose of the Space

What is this place meant to give you?

• Rest

• Inspiration

• Creativity

• Emotional safety

• Nostalgia

• Romance

• Productivity

• Spiritual centering

• Joy and play

Pick one or a blend.

---

Step 4 — One Sensory Detail for Each Sense

Just choose one for each (or add your own):

Sight:
soft sunlight / warm lamps / candles / greenery / wood tones

Touch:
cool breeze / soft blanket / smooth wood / warm mug / sand

Smell:
coffee / ocean salt / pine / jasmine / old books / clean linen

Sound:
gentle waves / rustling leaves / café murmur / wind chimes / rain

Taste (optional):
fresh bread / kaya toast / tea / fruit / chocolate

---

Step 5 — Optional

Do you want your happy place to be:

• Fully imaginary, like a dreamscape?

• Realistic, something you could actually build or visit?

• Based on a place you miss?

---

Answer the steps at your own pace.
Once I have your choices, I’ll create:

✨ A vivid description of your personal happy place
✨ and (if you want) an image generated from it.

Just let me know!"

Have fun generating your Happy Place with an AI agent like ChatGPT for free anytime and anywhere.

🌊 Ode to My Happy Place
By ChatGPT

Oh, my sun-kissed sanctuary by the sea,
where soft light spills like honey on worn wood,
and the breeze arrives with a playful whisper,
lifting curtains—lifting spirits—lifting me.

Here, the world hushes itself
to the tender percussion of gentle waves,
a rhythm steady as breath,
steady as hope,
steady as the spark that stirs my imagination awake.

Pine drifts in the air like a quiet spell,
and the warm aroma of fresh bread
wraps itself around my heart
like an old friend saying,
“Stay a while. Dream a little.”

Every corner is a collage of comfort—
mismatched cushions, sun-softened books, treasures of thought—
an eclectic chorus that sings,
“Create boldly, wander freely, come alive.”

In this room, ideas flutter like gulls,
swooping, circling, landing gently in my hands.
Here, creativity isn’t chased—
it arrives
with the afternoon light
and settles beside me like a companion of endless possibility.

Oh, blissful haven by the boundless blue,
you are where my senses dance,
where my mind unfurls,
where my spirit remembers its wings.

My happy place—
you are joy in a sunbeam,
magic in a breeze,
and inspiration in every golden morning
that finds me waiting by the shore.

Thank you for reading Daily Refreshing.

Sonnet to the Gentle Kingdom of Books

Sonnet to the Gentle Kingdom of Books
By ChatGPT

Within the quiet kingdom of the page,
Where ink turns thought to lanterns in the night,
A book unfolds like dawn on life’s blank stage
And floods the humble heart with borrowed light.

Each line becomes a breeze upon the mind,
A whispered path through forests yet unwalked;
In every tale, new worlds our souls may find,
In every voice, a truth that long had talked.

For reading lifts us where our hopes take wing—
It stirs the embers of our deepest dreams;
It paints our days with brighter hues of spring
And sets our inner rivers free to gleam.

O blessed books, whose gentle magic flows—
You turn our seeking hearts into a rose.

Why We Should Read: How Books Quietly, Deeply Enrich Our Lives

A good book is not hard to find unlike finding a soulmate or life partner. After all, it had already been examined and cleared by the publisher who has a vested interest in it. 

Photo by Shiromani Kant on Unsplash

What you might find hard pressed with is the time to sit down, quieten yourself and indulge in some sturdy reading and set aside your mobile device. 

Using ChatGPT, here are some refreshing impetus for you to read again:-

"When you open a book, the world does something magical—it leans in. The noise softens, the mind steadies, and suddenly you find yourself stepping onto a different shore. Words become lanterns. Sentences become pathways. And before you realize it, you’re no longer just reading—you’re travelling, learning, expanding.

Books may look quiet on the outside, but they are anything but silent. They speak to the mind, stir the heart, and sometimes, even nudge the soul awake.

1. Books Refresh the Mind Like a Cool Breeze

Think of the last time you felt mentally cluttered—thoughts tangled like vines, attention scattered like leaves in the wind. Then imagine walking into a cool forest, where light filters through gently swaying branches and the air smells earthy and clean.

That is what reading does for the mind.

It provides mental oxygen. Every chapter gives your brain a chance to exhale stress and inhale clarity. Studies may talk about focus and cognition, but the experience is much simpler: reading slows the world to a human pace again. It lets us think, breathe, and understand with intention.

2. Books Let Us Travel Without Packing a Bag

A book is a passport stamped with infinite destinations.

One moment, you’re in a bustling Moroccan souk smelling spices that make your senses stand to attention. The next, you’re walking through snow in a quiet Nordic village, feeling your breath crystallise in the air. Then you turn the page, and you’re in the beating heart of a character’s joy, heartbreak, or bravery.

We often chase travel for the richness it brings, but books deliver that same richness—quietly, affordably, and as often as we wish. They widen our world even when our feet never leave the ground.

3. Books Sharpen Our Understanding of People

Human beings are complicated, layered creatures. We don’t come with instruction manuals, but reading comes very close.

Books—especially stories—let us slip into someone else’s skin for a little while. We feel their fears, taste their hopes, and see the world through their eyes. With every page, empathy grows. We understand better. We judge less.

This is why people who read often find themselves more patient, more thoughtful, more attuned to the unspoken emotions around them. Reading trains the heart as much as it trains the mind.

4. Books Spark New Ideas the Way Fireflies Light Up a Dark Field

Have you ever read a sentence that made you pause—really pause—because it rearranged something inside you?

Reading plants ideas like seeds. Some sprout immediately, others grow slowly in the background of your life. A book can introduce you to an invention, a philosophy, a skill, a question, a dream you didn’t know you had.

Many breakthroughs in history began with someone encountering one stirring sentence that ignited them.

Books are tiny fire-starters—they spark imagination, ignite creativity, and brighten the corners of our thinking we didn’t know were dim.

5. Books Give Us a Place to Rest

Not all reading is about learning or exploring. Sometimes, it’s about coming home.

Picture a soft lamp glowing late at night. You curl up with a book, and for a little while, the world outside can wait. No notifications. No demands. Just you and the steady turn of pages.

Books offer a kind of rest that feels deep and honest. They allow us to be alone without being lonely, quiet without being disconnected, reflective without being overwhelmed.

In a world that pulls us in a thousand directions, reading gathers us back into ourselves.

6. Books Help Us Grow—Gently, Silently, Powerfully

Growth doesn’t always look dramatic. Sometimes, it looks like understanding one more thing about yourself today than you did yesterday. Or seeing a problem from a new angle. Or feeling comforted by someone whom you’ll never meet, but whose words reached you across miles and time.

Reading enriches us in ways that are gradual but lasting. Like drops of water shaping stone, books change us patiently. We become better thinkers, better communicators, better listeners—and, quietly, better humans.

The Invitation

If books were people, they wouldn’t shout for your attention. They would simply sit nearby, waiting, with a quiet look that says, “When you’re ready, I’m here.”

So pick up a book today. Let your fingertips feel the cover, let your eyes settle on the first line. You don’t need to finish it in one sitting. Just begin.

Because somewhere inside those pages is a moment that will surprise you, soothe you, sharpen you, or change you. And that moment—small but luminous—just might be the one your life has been waiting for."

"The Game of Life" by Dacia James Lewis

If you find that this is a season of waiting for things to turnaround after having done what you can and still hanging on, "The Game of Life" by Dacia James Lewis could well provide you with some useful solace, insights and preparation for your next move.

Image credits: daciajames.com

Click here for a review of The Game of Life,

Click here for The Game of Life on Amazon.com

Click here to visit Dacia James Lewis' homepage.

Thank you for reading Daily Refreshing.

The Art of Happiness

Here are some refreshing ideas from the internet on finding happiness. 

Photo by Yuyang Liu on Unsplash

Click here for "The art of happiness: 8 simple habits of people who love their lives" by Lachlan Brown which is outlined as follows:

1.    They practice gratitude every single day

2.    They choose presence over distraction

3.    They set emotional boundaries

4.    They surround themselves with uplifting people

5.    They do something that gives them meaning

6.    They keep life simple

7.    They practice self-compassion 

8.    They find joy in giving 

Click here for a another version of "The art of happiness: 8 simple habits of people who love their lives" by Lachlan Brown which is outlined as follows:-

1.    They stop chasing “more” and start appreciating “enough”

2.    They spend time with people who make them feel alive

3.    They practice self-awareness instead of self-criticism

4.    They move their bodies (not to look better, but to feel better)

5.    They embrace imperfection—both in themselves and others

6.    They create rather than consume

7.    They spend time in silence

8.    They help others without expecting anything in return

Thank you for reading Daily Refreshing.