Having a Bad Day?

The sky is blue, we all know that. Oh, how we love those sunny days with cotton-white clouds and wish that they would stay that way forever.

Alas, sometimes there are gray skies, but we won't wanna talk about it and silently pray that the rain would go away or someone would shelter us with an umbrella.

Listening to music could help.

Click here for Daniel Powter - Bad Day (Official Music Video). 

Watch it till the end and you may catch a warm smile in your heart, if you have a modicum of penchant for romance.

Physical exercises like taking a walk, going for a swim and riding your trusty bicycle might also help to elevate your mood.

Chocolates may help, too, and you could well grab some at downright prices from a neighbourhood store and consume them in moderation.

While you are at it, you could pair your chocolates or your favourite comfort food with your go-to drink.

Enjoying your cuppa in a hot-air balloon?

According to one source, reading an interesting book according to your own taste by immersing your mind in it can help you relax as you focus and follow what you are reading. Go to the library or retrieve a palatable book from your shelve, and take a mental hike.

Chew on these:

“In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.” – Mortimer J. Adler

“Some books leave us free and some books make us free.” – Ralph Waldo Emerson

Oh, okay, maybe you are just tired. Then, get some beauty sleep, or go for a 20-minutes power nap by setting the alarm clock in your phone.

Thank you for reading Daily Refreshing. Hope this blog has perked you up in some way.