Courage to Carry On

"Courage is, with love, the greatest gift. We are, each of us, defeated many times -- but if we accept defeat with cheerfulness, and learn from it, and try another way -- then we will find fulfilment." -- Rosanne Ambrose - Brown

Take a cup of courage and do not stay defeated by setbacks. Learn from them and resolve to bounce back to tackle the challenge using a different technique or tactic. Nobody can hold you back except your own mindset.

Photo by Oliver Cole on Unsplash

 

 

Dark is the night before daybreak and the dawn of a new morning.

May you find fresh perspective to tackle your besetting difficulty by changing tact and tack, and never giving up. 

A good morning is coming for you and you will relish your sunny side-up egg afresh. Believe that you can be an overcomer. That's a good place to start.

Australian Booster

Do you need a BOOST from Down Under?

On the surface, BOOST serves fresh fruit juices and you can get these there as with other places. 

But, that would be missing out on the secret ingredients that they offer in the form of boosters comprising:

* Energiser Booster 
   (guarana extract, ginseng extract, taurine and vitamin E)

* Superfruit Booster
   (acai berry, cranberry, goji berry & pomegranate packed with antioxidants)

* Wheatgrass Powder
   ("a concentrated dose of essential vitamins & minerals")

* Green Tea Booster
   (green tea extract)

* Immunity 
   ("supports a healthy immunity system with green tea extract, echinacea extract, vitamins A, C and zinc")

* Vita Booster
  ("at least 10% of your RDI of essential vitamins and minerals")

Then, there are Super Boosters like Wholegrain Oats, Whey Protein and Chia Seeds.

Packed with so much refreshing goodness with added boosters, I think you will be able to find a Boost juice or smoothie that would give you a reason to smile.

Click here to find your Booster.

39th UOB Painting of the Year 2020

 

The following is a sample of winning paintings from the 39th UOB Painting of the Year competition for your refreshing:-

UOB Southeast Asian Painting of the Year 2020
Isolated Garden by Prabu Perdana

Making Sense of Difference #2 by Ivan David Ng

Joyous Ordination Procession Under Covid-19 Shadows
by Thanapon Datoomma

Family Portrait by Emil Nicodemus Chew

The Everday by Charlie Chua

Recommence 55 by Leon Poh

8 Years Old by Sasha Lisman Susanto

"One eye sees, the other feels." -- Paul Klee

“Art is something that makes you breathe with a different kind of happiness.” -- Anni Albers

“Some painters transform the sun into a yellow spot, others transform a yellow spot into the sun.” -- Pablo Picasso

"A painting to me is primarily a verb, not a noun, an event first and only secondarily an image." -- Elaine de Kooning

“Every canvas is a journey all its own.” -- Helen Frankenthaler