If you wanna manage something, you need to pay attention to it and determine how to measure it.
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| Photo by Hudson Hintze on Unsplash |
Let's say you want to curb your expenditure. What you could do would be to use Google sheets or an app to keep track of your daily expenditure so that you can analyse the bulk of your discretionary or non-essential expenses and then make a conscious decisions to cut back on them or buy cheaper alternatives.
If you want to have more personal time, you would need to be more conscious of what have been consuming your time. By your very act of measuring your time usage, you would be a better steward of time and become innovative in the use of time. For example, you could make use of idle time when queuing or travelling on public transport to do something productive like clearing emails or catching on news.
Same thing goes for your own happiness. That said you might wanna measure how many happiness habits you are able to cultivate based on the following clip.
Yup, taking Habit #1 of Being Grateful, why not start counting your blessing each day and name them one by one?
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