Daily Refreshing
Everyday presents both new opportunities and challenges. As such, we need to constantly refresh ourselves with a good night's sleep as well as renew our mind by refreshing our thoughts and rehearse on that which is true, noble, just, pure, lovely and of good report. May you be blessed as you read and share Daily Refreshing!
Saturday, December 20, 2025
ROKR and Rolife Gift Ideas by ROBOTIME
Short Story: William's Joy
The following Christmas story and image are generated using ChatGPT for your refreshing.
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| Image credit: ChatGPT |
William had stopped counting the months after the breakup, but six had passed all the same. Long enough for the sharpness to dull. Long enough for habits to rearrange themselves around absence. Long enough, he thought, to believe he was fine.
Dinner with friends that Christmas Eve had been warm and loud—laughter rising easily, glasses clinking, familiar jokes retold with seasonal indulgence. Yet beneath it all, William felt like a guest in his own life, present but slightly removed, as though something essential had slipped out of reach and he hadn’t yet noticed when.
When they parted ways near City Hall, the night greeted him with a gentler tempo. The air was cool, the streets softened by festive lights. He walked without urgency, hands buried in his pockets, the city unusually hushed for a place that rarely slept.
That was when he noticed the movement.
People streamed toward St. Andrew’s Cathedral in quiet clusters—families, couples, elderly parishioners walking slowly but with purpose. Some carried small booklets. Others simply carried themselves with a calm he couldn’t quite name. It was nearly midnight. Christmas Eve.
William slowed.
He had never disliked churches. He simply hadn’t believed they were meant for him. Faith, to him, had always felt like a boundary rather than a bridge—an inherited certainty that asked too much, explained too little. It was, after all, what had ended things with Linda.
She had never tried to convert him. That, in many ways, had been the hardest part. She spoke of her faith the way one spoke of home—not defensively, not loudly, but with a quiet assurance that made room for difference while never diminishing its importance. Still, when the question of a shared future surfaced, belief stopped being theoretical. It became directional.
He remembered her once saying, gently, “I don’t need you to believe what I believe. I just need you to understand why it matters.”
At the time, he hadn’t.
Now, standing outside the cathedral gates, William felt something unfamiliar stir—not conviction, not longing, but a simple curiosity. The doors stood open, light spilling out onto the stone steps. Music drifted through the night air, unhurried and clear.
He followed the crowd inside.
The space received him without question. Tall arches drew his gaze upward. Candlelight flickered against pale stone, casting shadows that felt alive rather than ominous. He found a seat near the back, slipping in unnoticed, relieved that no one seemed interested in who he was or why he was there.
As the service began, the noise of the city faded completely. There was scripture, song, and silence woven together with care. William found himself breathing more slowly, his thoughts settling into something like stillness. It had been a long time since he had truly listened without preparing a rebuttal.
The preacher spoke not with grandeur, but with warmth. He spoke of birth—not just as a miracle, but as an interruption. Of how joy entered the world not through power or dominance, but through vulnerability. A child born into uncertainty, into darkness, into a world that did not yet know what to do with love that asked nothing in return.
“Joy,” the preacher said, “is not the absence of suffering. It is the presence of God within it.”
Something shifted.
William had always believed joy was earned—through achievement, independence, clarity of thought. He had prided himself on self-sufficiency, on standing apart from inherited beliefs. Yet listening now, he realized how tired that posture had made him. How exhausting it was to carry the weight of meaning alone.
He thought of Linda again. Of how she had spoken of faith not as certainty, but as trust. Of how she had knelt beside her bed some nights, not because life was easy, but because it wasn’t. He had once mistaken that posture for weakness.
Now, it looked like courage.
As the congregation sang Joy to the World, William felt a tightening in his chest he did not try to resist. The words moved through him not as doctrine, but as invitation. Let earth receive her King. Not command. Receive.
He realized then that faith, as it was being offered to him, was not an argument to be won. It was a relationship to be entered. A willingness to be known, even in uncertainty.
When the service ended and people began to disperse, William remained seated for a moment longer. He did not feel suddenly righteous or transformed. But he felt opened. As though a door he had kept firmly shut—out of principle, out of pride—had been nudged ajar.
Outside, the night seemed different. Not brighter, but deeper. The city hummed softly, as if aware of something sacred passing through its ordinary rhythms.
William stepped back onto the pavement, his reflection briefly catching in the cathedral doors. He thought of the world he had built—rational, independent, carefully self-contained. And for the first time, he wondered not what he might lose by letting God in, but what he might finally lay down.
Joy, he understood now, was not about having all the answers. It was about discovering he didn’t have to carry them alone.
As he made his way toward the MRT, Christmas bells ringing faintly behind him, William felt his world shift—not violently, not all at once, but irrevocably.
And somewhere within that quiet rearrangement, faith had begun—not as a conclusion, but as a beginning.
May you discover the Joy of Christmas, and receive Jesus as your LORD and Saviour, if not already done so. Merry Christmas! Thank you for reading Daily Refreshing.
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Saturday, December 13, 2025
The Flochet
Short Story: Jazz Along Boat Quay
We lived in two worlds; within and without. Resist the tendency to think that the external is the real deal and safeguard what is inside you for what truly matters to you.
Take a walk with Malcolm as he ventured along Boat Quay after work in this ChatGPT-generated short story.
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| Boat Quay: alit with colourful lights |
Malcolm clocked out when the office lights had already learned how to dim themselves. Unpaid overtime again—numbers reconciled, judgments signed, life postponed. He nodded goodbye to colleagues who were already thumbing rides home, then made a quiet decision at the lift lobby: not tonight. Tonight, he would walk.
Boat Quay welcomed him the way jazz does—unannounced, a little crooked, irresistibly alive.
The shophouses leaned toward the river like old friends mid-conversation, their pastel facades glowing under strings of Christmas lights. Reds and golds flickered against teal shutters, and wreaths hung proudly above pub doors that breathed out laughter, clinking glasses, and the warm thrum of basslines. Somewhere, a saxophone slid through a speaker—lazy, soulful—turning the night into a slow dance.
Malcolm walked slower than he meant to.
At an open-front bar, diners huddled over shared plates, steam rising from peppery dishes, hands gesturing wildly as stories spilled. A group of friends toasted to something unfinished. A couple argued softly, then laughed harder. Loneliness, he noticed, didn’t live here alone—it mingled, brushed shoulders, waited to be invited.
The Singapore River moved beside him, dark and patient, reflecting fairy lights like scattered stars that had fallen on purpose. Boats glided past, engines humming in a low, steady rhythm, as if keeping time. Malcolm thought of balance sheets and deadlines, then let them drift downstream. Numbers were tidy. Life was not. And maybe that was the point.
He paused by the railing. The air smelled of citrus, rain, and possibility. Christmas music slipped from a restaurant—soft piano, brushed drums—familiar but reimagined, like an old standard played in a new key. He felt something loosen in his chest.
He realized loneliness wasn’t the absence of people. It was the absence of permission—to linger, to notice, to feel. Tonight, he granted himself that small mercy.
A waiter stepped out to adjust a string of lights. They flickered, steadied, glowed brighter. Malcolm smiled. Not every fix required approval. Some things just needed a gentle touch.
As he neared Clarke Quay, the colors grew bolder, the crowd thicker, the music louder—layers upon layers, improvising together. He wasn’t missing out on life, he thought. Life was happening all around him, and sometimes within him, quietly, between steps.
He reached the MRT entrance with a lighter stride. Tomorrow would bring work. Tonight had given him rhythm.
And for the first time in a while, Malcolm hummed along as the city played him home. 🎷
Thank you for reading Daily Refreshing.
A Simple Way to Find Daily Happiness (That Actually Works)
If you have not been happy in a while, it is time for a reset and come up with a plan to inject some happiness into your daily grind.
Here are some refreshing ideas generated using ChatGPT to help you safeguard happiness as an important component of your mental well-being.
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| Photo by Artem Beliaikin on Unsplash |
Happiness isn’t a finish line.
It’s a daily practice—quiet, repeatable, and surprisingly ordinary.
1. Start the Day With One Clear Intention
Before the world rushes in, choose one word for the day: calm, focus, kindness, courage.
2. Shrink Your Definition of a “Good Day”
Most days feel heavy because we expect too much from them.
Action:
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Move your body for 5–10 minutes
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Finish one meaningful task
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Connect with one human (even a text counts)
That’s it. Anything else is a bonus.
3. Do One Thing Slowly
Speed drains joy. Slowness restores it.
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Drink coffee
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Shower
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Walk
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Read one page
Let your senses lead. This trains your brain to notice life again.
4. Trade Complaints for Micro-Gratitude
You don’t need big gratitude—just real gratitude.
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One thing that went right
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One person you appreciate
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One thing your body did for you
Write it or say it out loud. Consistency beats eloquence.
5. Progress > Perfection
Happiness grows when you feel useful and moving forward.
Motion creates emotion.
6. Protect Your Energy Ruthlessly
Not everything deserves your attention.
Action:
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Say no to one unnecessary obligation
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Reduce one digital distraction
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Spend time where you feel respected and seen
Peace is a powerful form of happiness.
7. End the Day With Gentle Closure
Don’t drag today into tomorrow.
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“I did what I could today.”
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“Tomorrow gets a fresh version of me.”
Then rest—without guilt.
A Daily Happiness Formula You Can Remember
Notice → Move → Connect → Release
Repeat daily. Adjust gently. Stay human.
"If you want to be happy, be." -- Leo Tolstoy
"Most folks are as happy as they make up their minds to be." -- Abraham Lincoln
"It is not how much we have, but how much we enjoy, that makes happiness." -- Charles Spurgeon
"Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content." -- Helen Keller
"Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness." -- William E. Gladstone
"A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live." -- Bertrand Russell






























