Some may even piped in that smokers look like chimneys.
If you are in Singapore and wanna quit smoking, Guardian has a free service which could help you.
Click here for Guardian's Smoking Cessation program.
As outlined in its website, the benefits of quitting smoking include the following:
"1. Reduce risk of stroke, coronary heart diseases and cancer
2. Save money
3. Look and feel better
4. Protect family and friends from the harmful effects of passive smoking
5. More personal freedom with no restrictions on the restaurants or places one can patronise
6. Feel in control instead of being controlled by cigarettes"
There are real reasons such as nicotine addiction and coping with stress which make it more of a mountain climbing effort than a stroll in the park when it comes to beating the smoking habit.
Reach out and get help or help someone who needs it.
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