Everyday presents both new opportunities and challenges. As such, we need to constantly refresh ourselves with a good night's sleep as well as renew our mind by refreshing our thoughts and rehearse on that which is true, noble, just, pure, lovely and of good report. May you be blessed as you read and share Daily Refreshing!
For your refreshing, click on the following a clip, obtained through a chat group, on a study done regarding the top predictors of longevity, barring unforeseen circumstances.
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