Everyday presents both new opportunities and challenges. As such, we need to constantly refresh ourselves with a good night's sleep as well as renew our mind by refreshing our thoughts and rehearse on that which is true, noble, just, pure, lovely and of good report. May you be blessed as you read and share Daily Refreshing!
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Tuesday, February 6, 2018
The Importance of Close Relationships and Social Integration
To my mind the amount of sleep or the lack of it would have a big impact on longevity.
For your refreshing, click on the following a clip, obtained through a chat group, on a study done regarding the top predictors of longevity, barring unforeseen circumstances.
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