"10 Ways to Look After Your Mental Health" by Mental Health Foundation

While physical health and well-being shout and get our attention, we must also be wary not to loose sight of our mental health. 

Click here for "10 Ways to Look After Your Mental Health" by Mental Health Foundation, the leading UK charity working in mental health and learning disabilities.

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The website offers information and publications to download on research, good practice in services and on mental health problems and key issues.